New to PFLAG? Start Here!

PFLAG is a prominent organization dedicated to creating a world that is equitable, inclusive, and safe for LGBTQ+ individuals. With hundreds of thousands of members and chapters across the country, PFLAG provides support, education, and advocacy for families, allies, and the LGBTQ+ community. You can find a tremendous amount of information on the PFLAG National website including stories, education, and resources.

For information about our local PFLAG Broward monthly meetings and events, please join our Facebook community. You will also find valuable resources in this website’s archives.

If you’re considering attending a PFLAG meeting, here’s what you can expect from this valuable experience.

What to Expect at a PFLAG Meeting: A Space of Support, Education, and Advocacy

A Welcoming and Inclusive Environment:
PFLAG meetings are designed to provide a safe and welcoming space for everyone. You will enter an environment where diversity is celebrated, and all attendees are respected and supported. No matter where you are in your journey, whether you’re a parent, family member, ally, or LGBTQ+ individual yourself, you will find a community ready to embrace you with open arms.

Support and Empathy:
At PFLAG meetings, you will find individuals who have experienced similar emotions, challenges, and triumphs. Sharing your thoughts, concerns, and questions in a non-judgmental atmosphere can provide a sense of relief and validation. By listening to others’ stories and sharing your own, you will build connections and find support from those who truly understand what you’re going through.

Education and Resources:
PFLAG meetings offer a wealth of educational resources to help you better understand and navigate the LGBTQ+ journey. Guest speakers, experts, and panels provide insights into a wide range of topics, from coming out and gender identity to legal rights and mental health. Equipping yourself with accurate information will enable you to support your loved one with confidence and advocate for their well-being.

Building Connections:
PFLAG meetings provide an opportunity to connect with other parents, allies, and LGBTQ+ individuals. Networking within the community allows you to build meaningful relationships, exchange advice, and foster a support system that extends beyond the meetings. Connecting with others who have similar experiences can offer guidance, friendship, and a sense of belonging.

Empowerment through Advocacy:
By attending PFLAG meetings, you can become an advocate for LGBTQ+ rights and equality. These meetings empower you to challenge prejudice, discrimination, and misinformation in your personal and social circles. PFLAG often offers avenues to participate in advocacy efforts, events, and campaigns, allowing you to make a positive impact and contribute to a more inclusive society.

Attending a PFLAG meeting is a transformative experience that offers support, education, and advocacy for families, allies, and LGBTQ+ individuals. From finding a welcoming environment to receiving support, gaining valuable knowledge, building connections, and becoming an empowered advocate, PFLAG meetings provide a space where love and understanding lead the way. Take a step forward, join a PFLAG meeting, and embark on a journey of growth, solidarity, and positive change. To learn more about PFLAG national visit PFLAG.org and join our local Facebook Community.

5 Benefits of Attending a PFLAG Meeting

PFLAG would not be where we are today without our volunteers, members, or chapters—the humble superheroes who are committed to guiding and rallying around LGBTQ+ individuals, their families, and allies. PFLAG accompanies each individual on their journey by meeting them where they are and providing support and guidance along the way—activating an energetic love that is constant and steadfast. Our messaging and visuals encompass PFLAG’s bold empathy and active advocacy in a clear and unwavering way.

Attending a PFLAG meeting can offer a range of benefits for both parents and their LGBTQ+ loved ones. In this post, we will explore the top five advantages of participating in PFLAG meetings and how they can positively impact your journey of acceptance and understanding.

  1. Support and Understanding: One of the most significant benefits of attending a PFLAG meeting is the opportunity to connect with individuals who share similar experiences and emotions. PFLAG offers a safe and inclusive environment where you can share your thoughts, concerns, and questions with others who have walked a similar path. The support and understanding you receive from fellow attendees can provide a sense of relief, validation, and a renewed sense of hope.
  2. Education and Resources: PFLAG meetings are not only a place for emotional support but also a valuable source of education and resources. These meetings often feature guest speakers, experts, or panels who provide insights into various LGBTQ+ topics, such as coming out, gender identity, legal rights, and mental health. Access to accurate information and resources equips you with the knowledge to better support your loved one and navigate their journey with confidence.
  3. Sharing Personal Stories: Within PFLAG meetings, individuals are encouraged to share their personal stories and experiences. These stories can be incredibly powerful, offering unique perspectives and shedding light on the diverse challenges and triumphs faced by LGBTQ+ individuals and their families. By listening to others’ narratives, you gain empathy, broaden your understanding, and gain valuable insights that can positively impact your relationship with your loved one.
  4. Networking and Community Building: PFLAG meetings provide an opportunity to build connections and expand your network within the LGBTQ+ community. You can meet other parents, allies, and LGBTQ+ individuals who have walked similar paths and can offer guidance, advice, and friendship. The sense of belonging and community that develops within PFLAG can be a lifeline during challenging times and provide ongoing support for both you and your loved one.
  5. Empowerment and Advocacy: Attending PFLAG meetings can empower you to become an effective advocate for LGBTQ+ rights and equality. Through education, dialogue, and exposure to diverse perspectives, you can gain the tools and confidence to challenge prejudice, discrimination, and misinformation in your personal and social circles. PFLAG often provides opportunities to participate in advocacy efforts, events, and campaigns, allowing you to contribute to positive change in your community.

Attending a PFLAG meeting offers a multitude of benefits for parents and allies of LGBTQ+ individuals. From finding support and understanding to gaining access to valuable resources, sharing personal stories, building a supportive network, and empowering yourself as an advocate, PFLAG meetings provide an essential space for growth and connection. By participating in PFLAG, you take a significant step towards fostering acceptance, love, and understanding within yourself and your community. Join a PFLAG meeting today and embark on a journey of transformation and solidarity that will positively impact your relationship with your LGBTQ+ loved one.

Top 10 Things a Parent Must Do When Their Child Comes Out as LGBTQ+


Discovering that your child identifies as LGBTQ+ (lesbian, gay, bisexual, transgender, questioning, queer, non-binary, pansexual, or any other identity under the LGBTQ+ umbrella) can be a pivotal moment in your relationship as a parent. It’s essential to approach this situation with love, understanding, and acceptance. In this blog post, we will explore ten important things you can do to support your child during this transformative time in their life.

Lead with Love:
Above all, remember that your child is the same person you have always loved. Embrace them with love, acceptance, and support. Show them that your love is unconditional, and that their sexual orientation or gender identity does not change your feelings towards them.

Maintain Physical Affection:
Continue to express your affection physically. Hugs, kisses, and loving gestures are important ways to show your child that your love is unwavering. Physical distance may be perceived as a form of rejection, so make sure to demonstrate your continued love and support through physical touch.

Express Your Pain Away from Your Child:
Coming to terms with your child’s LGBTQ+ identity might bring up a range of emotions, including confusion, fear, or disappointment. It’s important to process these emotions in a healthy manner, but avoid burdening your child with your own struggles. Seek support from friends, family, or professional counselors to help you navigate your feelings.

Seek Help and Support:
Reach out to organizations like PFLAG (Parents and Friends of Lesbians and Gays) for guidance and support. PFLAG offers resources, support groups, and educational materials for families of LGBTQ+ individuals. Connecting with others who have had similar experiences can be immensely helpful as you navigate this new chapter.

Avoid Rejecting Behaviors:
Resist the urge to react negatively or reject your child’s identity. Understand that their sexual orientation or gender identity is an intrinsic part of who they are. Rejecting or denying their truth can lead to deep emotional pain and harm their well-being. Instead, strive to create an open and accepting environment where they feel safe to be themselves.

Use Preferred Names and Pronouns:
When your child comes out, they may share with you their preferred name and pronouns that align with their gender identity. Honor their request and make a conscious effort to use the correct names and pronouns. This simple act validates their identity and shows your respect and support for who they are.

Educate Yourself:
Take the initiative to educate yourself about LGBTQ+ issues. Read books, articles, and personal accounts to gain a better understanding of different sexual orientations and gender identities. This knowledge will not only help you support your child but also foster empathy and acceptance within yourself.

Celebrate Their Identity:
Embrace and celebrate your child’s LGBTQ+ identity. Attend LGBTQ+ events together, such as Pride parades, film festivals, or community gatherings. By participating, you demonstrate solidarity and help create a sense of belonging for your child within the LGBTQ+ community.

Advocate for LGBTQ+ Rights:
Become an ally for LGBTQ+ rights and equality. Use your voice to promote inclusivity, challenge discrimination, and support legislation that protects the rights of LGBTQ+ individuals. Being an advocate sends a powerful message to your child that you stand beside them and affirm their place in society.

Maintain Open Communication:
Communication is vital throughout this journey. Encourage open and honest conversations with your child. Allow them to express their thoughts, concerns, and experiences, and be an active listener. By fostering open communication, you strengthen your relationship and demonstrate your ongoing support.

When your child comes out as LGBTQ+, it is an opportunity for growth, understanding, and deepening the bond between you. By leading with love, maintaining affection, seeking support, avoiding rejection, using preferred names and pronouns, educating yourself, celebrating their identity, advocating for LGBTQ+ rights, and maintaining open communication, you can create a safe and accepting environment for your child. Remember, their journey is unique, and your support will be instrumental in helping them thrive. Embrace this opportunity to learn, grow, and strengthen your relationship, and together, you can navigate this new chapter with love and acceptance. PFLAG is here to help!